In yoga philosophy, a sankalpa is a term that refers to a heartfelt desire, a solemn vow, an intention, or a resolve to do something. It could be something like repeating a several malas of a mantra each day, performing a particular practice before or after meditation, or just resolving Read more…
Today, Facebook reminded me that I published a post on gratitude on this blog 2 years ago. At that time, I was in the throes of my prostate cancer treatment and just starting to learn more about meditation. It had been a pretty difficult time for me, but no matter Read more…
Happy Easter! I’m categorizing this post under the spirituality portion of the blog, not the bee part, but maybe it’ll bring a smile to your face. One of my favorite things about Easter is getting to eat deviled eggs. My son, Patrick and I are deviled egg gourmands. If we Read more…