A weekend of gratitude

As Thanksgiving approaches, I thought I’d write a post about gratitude.  This was a weekend full of gratitude for Diana and me. We spent Saturday at an all-day meditation intensive at Eldorado Yoga Ashram.  This was my first intensive, so I was a bit hesitant about spending an entire day Read more…

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Don’s New Year’s Resolutions

Traditionally, it’s that time of year where we set down our goals for the coming 12 months, so here’s my list: Get healthy.  Right now, I’m fighting a bad cold, so the first order of business is to recover from that.  But in general, I’ve let my limited exercise regimen Read more…

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