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A weekend of gratitude

As Thanksgiving approaches, I thought I’d write a post about gratitude.  This was a weekend full of gratitude for Diana and me. We spent Saturday at an all-day meditation intensive at Eldorado Yoga Ashram.  This was my first intensive, so I was a bit hesitant about spending an entire day Read more…

Don’s New Year’s Resolutions

Traditionally, it’s that time of year where we set down our goals for the coming 12 months, so here’s my list: Get healthy.  Right now, I’m fighting a bad cold, so the first order of business is to recover from that.  But in general, I’ve let my limited exercise regimen Read more…